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Classes we offer

We have a variety of classes for kids of all ages. Our classes prepare kids for school, playground and sports readiness! Get strong, stay strong and have fun!

Parent & Me

This class is designed for children crawling through toddler years. This is a great way to help your child explore their movement together. A coach will help lead you and your child through obstacles, skills and drills.

Toddler

This is an independent class for 3-4 year olds to learn how to use their bodies. They will work on bars, beams, floor obstacles and trampoline. This class helps boost their confidence in their movements to take to the playground or any other setting!

Junior Warriors

This class is designed to help all athletes gain more agility, coordination, balance and to become an overall better athlete at anything else they do. Using the fundamentals of gymnastics, the coach will create stations and set up obstacles, to help with skills like rolls, vaulting, grip strength and more. All classes also teach life skills, encouraging respect, self discipline, and determination.

Warrior Level 1

This 55 minute instructional class focuses on advancing the athletes coordination, balance, agility, and strength that will not only help them excel with obstacle courses, but also other sports they play. Coaches will lead the athlete through different obstacle courses weekly, and also teach specific skills like handstands, cartwheels, rolls, pullovers and make use of slacklines, bars, quad steps, warped wall and so much more!

Tumble Level 1

Beginning - Intermediate tumbling skills using stations and progressions. The tumble one class will focus on executing a squared off cartwheel, lunge handstand lunges, forward/backward rolls, bridge kickovers, and handstand to bridge. Cognitively, the athlete will gain a better understanding on levering, how front and back bridges work, and beginning running/hurdling skills.

Advanced Classes

Once leveled up from Warrior or Tumble 1, then athletes will move up into more advanced classes.

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Contact
707.763.3007
[email protected]
Adventure Recreation
2200 Petaluma Blvd N, Ste 1120
Petaluma, CA 94952
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