Don’t give up on health and fitness! Stay active with us by joining our Home Learning Program today.
Virtual Classes
Classes & Lessons From Home!
Virtual Classes: Athletes will attend live classes where they will be face to face with an instructor and other kids. You will also use our online skill tracker to view curriculum, skill videos, and upload your child’s pictures or videos. Coaches will review these, and personally give feedback to help with corrections and achieving new skills.
Virtual private lessons are an excellent way for your child to focus on a skill they need a little help with, or for a skill they enjoy and want to explore more in-depth. Private lessons work well for children five years and older and can be for a beginning athlete through the advanced tumbler. When moving up to new levels or getting stuck on a particular skill, private lessons can help with confidence and encouragement to overcome fears or doubt without pressure from peers.
VIRTUAL CLASS OPTIONS
BEGINNER CLASSES
Beginner classes are for anyone who is just starting out in gymnastics (0-6 months experience in the sport). Beginners will learn key fundamental gymnastics skills and stretches such as: forward rolls, L-kicks, and splits, as well as build strength through gymnastics conditioning exercises. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.
INTERMEDIATE CLASSES
Intermediate classes are for gymnasts that have been doing recreational or competitive gymnastics for 6 months to 2 years. Intermediate gymnasts will be introduced to higher level tumbling skills, and continue to build their strength and flexibility with more complex movements. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.
ADVANCED CLASSES
Advanced classes are geared towards gymnasts that have over three years of gymnastics experience. Advanced gymnasts will continue to improve their tumbling, as well as work on more intricate flexibility, leaps, jumps, and turns. All skills and exercises are easily performable at home in the backyard, on the grass, or on a panel mat.
Interested? Contact Us Today!
